Which folders from /home should I move to a SSD?

I recently bought an 128GB SSD for my laptop. After moving everything in / to the SSD I still have 95GB left on it. Now I was thinking about moving some of the content of /home/ to the SSD.
As far as I know there are two things to consider

• the speedup gained by moving a file/folder to the SSD drive
• how much the writes to a file will wear down the drive

things that I have considered moving are

• the .config folder
• my firefox profile (including cache)
• my thunderbird profile
• some VMs
• PyCharm's config files

Which folders are best suited for being moved? (considering speed and wear)